Avalon Beach, NSW – Saturdays 8.45-11am
Lao Jia Yi Lu (Old Form 1st routine) with Zhan Zhuang (standing meditation), Chan Si Gong (reeling silk qigong) and sometimes Tui Shou (push hands)
This class is for all levels.
Sunshine Coast, QLD
Thursday, Friday, Saturday mornings.
All levels welcome.